WE ARE A COMMUNITY FACILITY BASED IN BETHANY OKLAHOMA. WE HAVE FITNESS CLASSES FOR THE KIDS AND ADULTS. WE TEACH BOXING CARDIO AND TECHNIQUE. WE TEACH THE BASIC FUNDAMENTAL SKILLS OF MARTIAL ARTS THROUGH THE SPORT OF BOXING.
THIS CLASS HELPS KIDS WITH CONFIDENCE AND STRENGTH AND CONDITIONING.
THIS CLASS IS PERFECT FOR INTROUDCING A FUN WAY TO GET FIT